Wendy is a member of the General Hypnotherapy Council. A warm and personable therapist, practicing a highly effective ‘solution focused’ approach to therapy. Wendy works with clients of all ages, helping them to overcome a variety of physical and psychological symptoms using Emotional Freedom Techniques, Brain Working Recursive Therapy and Clinical Hypnotherapy.
During these crazy times Wendy is offering sessions online for clients looking for help with stress and anxiety via hypnosis, mindfulness and EFT for people who just need someone to help them through this difficult time.
As a qualified and experienced Solution Focused Hypnotherapist Wendy helps her clients overcome a wide range of challenges in their lives, making a real difference to their happiness and helping them to achieve their goals and ambitions.
During our sessions, we focus on the goals you want to achieve, rather than dwelling on the challenges you are facing. Solution Focused Hypnotherapy works by focusing on your strengths and skills to help you look forward to the future, free from the issues holding you back.
Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
With Solution Focused Hypnotherapy, Wendy looks at what you want to achieve (the solution) rather than at whatever prompted you to visit me (the problem). The approach focuses on the present and future and not on the past. Wendy asks clients to consider what they would like to achieve or change, for instance, what would be better if the problem had improved? What would have changed? This enables your solutions to become more obvious and gives you a goal to work towards.
What is hypnosis?
Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of your life that enables a shift in perspective.
What is hypnosis like?
When in a state of hypnosis you remain in complete control and despite what you may have seen on television, I cannot make you bark like a dog, or walk like a chicken! You cannot get stuck in hypnosis and you can bring yourself out at any time.
What is my role?
It is important to note that commitment and determination are required and to maximise the success of any treatment program. Solution Focussed Hypnotherapy can be enormously powerful, but only in combination with this determination. Results may vary depending on the individual and their commitment to the process. Listening to the relaxation Audio in between sessions is necessary.
I am based at The Pamper Lounge in Thirsk, so we can meet up in person, or if you would prefer you can even enjoy sessions via your webcam. Another option is we can chat and then I can make you a custom MP3 and send it to you so that you can listen in your own time.
To find out more you can either drop us an email to firstname.lastname@example.org or call us on 01845 527085.
Book a 15 minute FREE Discovery Call with Wendy our Wellbeing Guru / Clinical Hypnotherapist where she can tell you more about how the brain works, hear about what’s troubling you, what your day to day looks like and what you would like life to be like instead. This is a safe and highly successful method of hypnotherapy.
Simply get in touch and Wendy will call you on your selected day and time.