£7.50 per class or 4 sessions for £20
Join us for Meditation Monday! Begin your week with a deep breath, clear mind & a peaceful body. Enjoy relaxation techniques & stress relief, learn breathing exercises & take part in guided meditation. Classes run fortnightly on a Monday evening at 6pm. Pre-booking essential.
MINDFUL MASSAGE & MEDITATION EXPERIENCE
Experience the calming benefits of a unique combination of guided mindfulness meditation & a tailor-made massage devoted to your needs for stress & relaxation, combined into one blissful treatment. (30 mins £40)