Meditation Monday

Experience the deeply tranquil effect of relaxation techniques & practical guided meditation to help you relieve stress and calm the mind! This experience leaves you feeling blissful, energised, nourished and totally restored.

All are welcome! You don’t need to bring anything along with you. We recommend you wear loose comfortable clothing.

£7.50 per session or purchase a course of 4 classes for £20.

Pre-booking is essential and places are extremely limited so book your place as soon as possible! Get in touch to book via social media, call us 01845 527085 or book online via this link http://phore.st/pkwJAN

Classes run fortnightly on a Monday at 6pm.