Discover The Power Of The Pause...

Pausing allows you to come into the moment, to shine a light on whatever is happening right now - in your mind, in your body and in the world around us.

We invite you to take time out from stress and worry by practising the art of pausing!

Check out Aidan's Pause For Positivity Mindful Session Video below...


The Pamper Lounge (N. Yorks) Ltd Company Number: 09539137