This is a great smoothie for hydrating and plumping skin from the inside out.
Avocado - Good fats to nourish your skin from within
Spinach - Vitamins, fiber, antioxidants for glowing skin
Lime juice - High in Vitamin C
Cucumber - Skin plumping and hydrating
You can also add: dates and apples for flavor.
Mix these together with water or almond milk in a blender.