How to make a Calming Glitter Jar

Join Danielle for fun arts and crafts for mindfulness watch for your self or join with your kids it’s a great activity for all the family!

The Calming Glitter Jar is a great tool for calming down and a fun craft project to do with your child. The Calming Glitter Jar is a proven mindfulness tool and it can help to relax both kids and adults of all ages. A great alternative of meditation!

All you need is:

- small jar (that will hold liquid tightly) - Clear glue (optional) - Glitter of choice - Colouring (food colouring, or paint) - Hot water - Something to stir with

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