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How to reduce stress...

🖐 Did you know, this pressure point is used to reduce stress?

🎯 It's the point between your thumb ad forefinger - the padding.

👉 Use your other thumb and forefinger to grip this area, and apply pressure for 5 mins.

👉 We recommend taking deep breaths in through your nose and out through your mouth while doing this.

P.S This is not recommended while pregnant (it is thought to induce labor).


Hope this helps you to feel good!

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